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The Unlock Your Spine Program is designed to unlock your spine and significantly reduce back pain.
This program involves a ten-minute stretching and mobility routine that aims to restore the natural S-curve of your spine, providing tremendous relief from back pain.
It specifically targets chronic pain sufferers who have been looking for effective ways to eliminate debilitating back pain.
The best part is that Unlock Your Spine is a simple and affordable program suitable for everyone, enabling them to reduce pain, restore health, and enhance their overall mobility and flexibility.

Unlock Your Spine™ ®

by TTonya Fines

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How does Unlock Your Spine Work?

Unlock Your Spine utilizes a ground-breaking discovery from NASA to target the underlying cause of back pain, offering effective relief and numerous benefits for your overall well-being.
While most doctors attribute back pain to wear and tear or physical injuries, NASA's MRI scans of astronauts unveiled the true culprit behind this discomfort.
The key to Unlock Your Spine's success lies in its exclusive 3-Point Spinal Alignment technique.
This unique method, which only takes around 10 minutes to perform, cannot be found anywhere else, making it a valuable asset in your journey toward a pain-free back.

First Point: Cervical Curve Correction
- In the initial stage of the technique, you will learn how to realign your cervical spine, which consists of seven vertebrae.
Through four specific movements, you will correct the curvature, releasing pressure that causes nerve pinching and headaches.

Second Point: Thoracic Curve Correction
- Next, you will address the thoracic curve, encompassing the 12 thoracic vertebrae in the middle of your spine. With another set of four movements, you will experience a remarkable release of tension in the intervertebral discs, providing significant pain relief.

Third Point: Lumbar Spinal Curve Correction
- Lastly, you will alleviate pressure on the lumbar spine to restore the natural S-curve. Through four movements, this technique finalizes the alignment process, creating space in the lumbar spine to reduce lower back pain, sciatic pain, and improve hip mobility.

What will you learn in The Unlock Your Spine Program?

The Unlock Your Spine Program is a comprehensive five-step physical therapy system carefully crafted to provide relief from back pain.
By focusing on targeted stretching and strengthening exercises, this program aims to release tension in the spine and improve overall mobility.
Let's dive into a detailed explanation of these five steps:

Step 1: Static Stretching
In this initial step, you'll discover the power of static stretching, which effectively reduces tension in the soft tissues and muscles. By incorporating this into your routine, you'll experience enhanced mobility and a noticeable reduction in back pain.

Step 2: Dynamic Stretching
The second step introduces dynamic stretching exercises that work wonders in maximizing flexibility throughout your spine. As a result, your spine will be able to move freely with less pain, allowing you to engage in daily activities more comfortably.

Step 3: Strengthening Weak Areas
To promote better posture and prevent chronic back pain, the program targets the weaker areas of your body through specially designed exercises. By addressing these areas, you'll not only alleviate current discomfort but also safeguard yourself against future injuries and chronic issues caused by incorrect lifting habits.

Step 4: Core Muscle Strengthening
In this step, you'll learn effective techniques to strengthen your core muscles, enabling you to lift heavy objects and perform strenuous activities with proper form. By mastering these techniques, you'll reduce the risk of future injuries and chronic problems while maintaining a strong and healthy spine.

Step 5: Relaxation Techniques
The final step emphasizes the importance of relaxation techniques in reducing stress levels. By incorporating these practices, you'll promote better circulation and restore balance within your body's systems, leading to improved spinal health overall.

By diligently following these five steps, you can expect a significant reduction in back pain within just a few weeks.

What’s Included with Unlock Your Spine?

Unlock Your Spine includes DVDs, physical spine correctors, and other videos, tools, and guides to eliminate back pain.

Here’s what you get when you buy Unlock Your Spine online today:

Unlock Your Spine DVD:
The core of the Unlock Your Spine program is found on the DVD. The DVD is like having Rick and Tonya in the room with you, coaching you to relieving your back pain. You can discover the key to perfect alignment, how to use spinal alignment therapy to relieve your back pain, and how to perform simple movements at home to unlock your spine – relieving pain and stiffness in under 10 minutes.

Unlock Your Spine Digital Version: In addition to a physical DVD, your purchase comes with digital downloads. You get instant access to the Unlock Your Spine program as a downloadable video. You can watch it on your computer, phone, tablet, or any other device.

The Spine Aligner: Your Unlock Your Spine purchase comes with a therapy device called The Spine Aligner. It can reverse the negative effects of a modern lifestyle. All you need to do is lie down on it. Unlock Your Spine includes an instructional video to show you exactly how to use The Spine Aligner for best results. The Spine Aligner can provide benefits like:
- Restore your spine’s natural S-curve and put your spine in proper alignment
- Instantly relieve tension, tightness, and stress in your back and hips
- Improve overall spine health
- Promote healthy posture
- And more

Who Should Use Unlock Your Spine?

Unlock Your Spine is marketed to people with all types of back pain – from minor strains and tweaks to herniated discs, sciatica, slipped discs, and other conditions.
Unlock Your Spine helps with all of the following:

Sprains & Strains
➢ Degenerative disc disease
➢ Back arthritis
➢ Osteoarthritis of the back
➢ Slipped disc
➢ Lower back tightness
➢ Muscle strain or spasm
➢ Ligament sprains
➢ Tweaked back
➢ Pulled back
➢ Flexion intolerant back

Disc Herniations & Bulges
➢ Herniated, bulging, and slipped discs
➢ Spinal disc or lumbar disc herniation
➢ Lumbar fusion
➢ Vertebral disc space narrowing
➢ Stable vertebral fractures
➢ Stable spinal compression

Sciatica
➢ Butt pain
➢ Nerve pain
➢ Leg pain

Other Types of Back Pain
➢ Spondylolysis
➢ Spondylolisthesis
➢ Spinal Stenosis
➢ Extension intolerant back

Free Bonuses

Bonus 1 - Unlock Your Spine Manual
Alongside the Unlock Your Spine program, you'll receive the Unlock Your Spine Manual. This valuable resource, written by Tonya and Rick, offers a combination of practical and theoretical sessions.

Inside the manual, you'll discover additional tricks and tips to effectively eliminate back pain. It also provides a deeper understanding of the major causes of back pain, empowering you to address and manage your pain more effectively.
Bonus 2 - PDF Sheets for Exercise Routine
As part of this bonus, you'll receive PDF sheets specifically designed to support your exercise routine. These sheets serve as a handy tool to track your progress throughout the program.

They outline all the movements included in the Unlock Your Spine program, allowing you to easily follow along and make improvements over time.

Additionally, the sheets provide detailed written instructions on how to perform each move correctly, ensuring you get the most out of your exercise routine.
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